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Shiraae (Mixed Tofu and Spring Vegetables) 白和え 作り方レシピ

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http://google.com/+cookingwithdog http://facebook.com/cookingwithdog http://twitter.com/cookingwithdog Ingredients for Shiraae (serves 2)
150g Firm or Soft Tofu (5.3 oz)
½ tsp Dashi Soy Sauce or substitute: mentsuyu or soy sauce
2 tbsp Toasted White Sesame Seeds
½ tbsp Sugar
¼ tsp Salt

100g Nanohana also known as Broccolini or substitute: broccoli, snap bean pods or spinach (3.5 oz)
20g Carrot (0.7 oz)
30g Shimeji Mushrooms (1 oz)
4 tbsp Water
½ tsp Dashi Soy Sauce or substitute: mentsuyu or soy sauce

白和え（２人分)
木綿豆腐（絹でもOK）：1/2丁(150g)
出し醤油：小1/2（麺つゆ、醤油でも可）
白ごま：大2
砂糖：大1/2
塩：小1/4

菜の花：1/2束（100g）
（ブロッコリー、スナップエンドウ、ほうれん草でも可）
人参：20g
しめじ：30g
水：大4
出し醤油（麺つゆ、醤油）：小1/2
Category
食品 - Food
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